Continue this way until you feel a sense of well being. This inner person, who is the real us, sees and knows things that are not identical with what the eyes of the body can see. Everything is competing for our time, money, and resources.

Begin to pull your awareness into your heart area, and let your breathing arise from that area. But that doesn't mean that you shouldn't open your heart. In this post, I’m talking about keeping a spiritually healthy heart using your favorite analogy, the tree. Ask the Creator of All That Is to help you open your heart with ease and grace and for your highest good. Breathe out.

This is a special day and we don’t want to carry any old stuff with us. Here are 7 ways to guard your heart: 1. Are you defenseless to His voice? Then the feelings of … See if certain words emerge from your heart that speaks to what you wish for most deeply for yourself. Your heart is a long way from God tonight. Pascal said, “The heart … Breathe out.

The most accessible and first step to open your heart chakra is to turn within oneself and work towards self-acceptance. Well, here are seven ways that anyone can begin to open and heal their heart to nurture the health of the body and the mind. In one of the ways where I like the Law of Attraction--which is kind of a spiritual fad these days--the idea behind LOA is that like attracts like; love will attract love. Protect Everything That Comes In. The Bible says that our hearts are dark.

Breathe in and breathe out and just let go of all that stuff that is stuck inside you. The idea is that opening your heart chakra and keeping it open and balanced is supported by becoming more integrated. Can you sense both His pleasure and His displeasure? Is the door of your heart open toward God? This is based on the principle that in order to love and open to love, one must feel at ease and loving within. See if certain words emerge from your heart that speaks to what you wish for most deeply for yourself. Here are a few Heart-opening practices you can try: Practice 1 — Spend time in solitude and silence. Just turn on the TV or go anywhere and you’ll quickly be hit with anything and everything that wants your attention. For example, "May I enjoy peace, may I enjoy good health, and abundance of love." For example, "May I enjoy peace, may I enjoy good health, and abundance of love." Breathe in.

Eyes of the Heart. Continue this way until you feel a sense of well being.

Put one hand on your heart and one hand on your belly.

Can the Spirit of Jesus Christ come in and speak with you? How to Have a Spiritually Healthy Heart to Thrive in Christ. If you want to find a fast way to run self-correction, you have to practice the ability to move into the loving heart, the spiritual heart. Spend some time each day consciously breathing. Breathe in. A 5-Minute Meditation to Open Your Heart. Make time to spend alone. Until you start to open your own heart, you'll have a lot of difficulty finding love. Music, videos, sex, books, language, power, money, and pride are just some of the many examples. As you feel each inhale and exhale, don't just "focus on the breath," as we are often taught to do. Links to more articles and resources on Metaphysics-for-Life.com: ~~ Heart Intelligence: a higher level of intelligence that supports physical, mental and emotional well being. Consciously breathe into your heart space. Is it so strange, then, to add to this immaterial personhood the idea of immaterial eyes — “the eyes of the heart”? Ask for help from the spiritual realms. When you open your heart, little by little, you will find that the only true guidance is within you.

In other words, your Heart knows exactly what you need let go of and love. You come into it not just through your emotions, but through the emotions plus the loving feeling that sits on the emotions. 1.

14. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. Well, read on because we are all about thriving (growing well) here. Ask the Creator to send to you Mother Mary and Quan Yin (Bodhistva of Love and Compassion) to work with you to help you open your heart and for them to fill your heart with Love and Compassion. Begin to pull your awareness into your heart area, and let your breathing arise from that area. Oh wait, that’s my favorite analogy.

You can explore some of the many ways to open the gateway of your Spiritual Heart by clicking the links below.