You can also use it around the house and in your beauty care routine. Homemade all-purpose vinegar cleaner: Add lemon essential oil to this citrus vinegar cleaning solution for a fresh and very effective cleaner. Not only is Lemon a versatile oil when it comes to uses and benefits, but it also blends well with a variety of other essential oils. Hair/Nail Care. The scent is light and clean with a bright citrusy tang. A 2014 double-blind, randomized and controlled critical trial investigated the effect of lemon inhalation on nausea and vomiting during pregnancy. They are versatile and effective, plus they leave you smiling. Here are the top six health benefits of lemon essential oil: 1. And lemon oil offers several benefits, which we mention the following: Lemons themselves are a rich source of Vitamins C, which is one of nature’s best antioxidants. Lemon oil blends well with many other essential oils including lavender oil, rose oil, sandalwood oil, peppermint oil, geranium oil, and tea tree oil, making it a popular oil for herbalists and those who practice the healing art of aromatherapy. 9 Lemon Essential Oil Benefits 1.

A lot of people use this oil …

Because of its lasting scent, I recommend this oil. Lemon essential oil is expressed from the peel of the fruit. Anxiety disorders are often linked to depression or feelings of severe despondency. We have gathered the 17 most popular health benefits of Lemon Essential Oil and also have a few recipes and testimonies below from others who love it! The health benefits of lemon oil can be attributed to its stimulating, calming, astringent, detoxifying, antiseptic, disinfectant and anti-fungal properties. The Lemon Essential Oil I Use. Detoxifies the Organs. And lemon oil blends well with many other essential oils such as lavender oil, rose oil, sandalwood oil, mint oil, and tea tree oil, which helps in obtaining a beautiful mix that aids in herbal treatment for many diseases. Many cultures have used lemons to treat a variety of ailments for a very long time. Lemon Oil | dōTERRA Essential Oils This is the lemon essential oil that I use. 8. It has a great, pleasant smell that lasts for hours when diffused. Essential oils are compounds extracted from plants that retain the natural smell or flavor of the plants. Relieves Nausea. These essential oils obtained through chemical ways are not considered as true essential oils. Lemon essential oil has many health benefits and other uses. If you are looking for a way to get rid of nausea, especially if you are pregnant and experiencing morning sickness, lemon essential oil serves as a natural and effective remedy. 12 Benefits of Citrus Essential Oils - Orange, Lemon, Lime Recipes. Unlike other lemon essential oils, the aroma does not go away after only a few minutes. Find out what the research says about possible benefits, how to use this essential oil safely, and more. 10 Uses for Lemon Essential Oil June 8, 2016 0 comments Lemon essential oil is one of the most easily recognized oils because of its refreshing, energizing and uplifting scent. Essential oils are obtained through different methods like distillation, mechanical process, and chemical process. Using this oil ensures a good night’s sleep and is also effective for people with insomnia. Soothe a sore throat: Add lemon essential oil to hot water and honey to soothe a sore and scratchy throat. Of all the essential oils available, lemon oil is rated as the best anti-microbial agent by health experts. Of course, use the oil safely to get all of the benefits.

Lemon is a good astringent to use in gargles for sore throats.

Like many essential oils, the health benefits of lemon have been known for centuries. Lemon essential oil is a natural home remedy. It can refresh the mind and improve mental clarity as well as uplift one's mood. Health benefits of lemon essential oil include providing relief from sleep deficiency. The Benefits of Lemon Essential Oil.