Strengths. First, to play man to man you have to teach basic defensive fundamentals that are needed for any defensive scheme. X1 must drop back to guard the basket, and X2 must step over to cut … These are the important elements in playing good defense: Man-to-Man Defense - Defensive Stance and Focus He may dribble where he likes, but for no more than five seconds. On Ball Defense Defensive Close Out … This is a nice 2-man defensive drill to work on helpside defense as well as recovering. On-Ball Defense If the defender's man has the ball, he/she should be applying "on-ball" pressure, and force the offensive player toward the sideline or baseline. Coach starts with the ball. The simplest definition of man-to-man defense is everyone guards the man they are assigned to. 2. If you’re coaching youth basketball, taking the time to teach your team man-to-man defense will go a long way to preparing them for the next level. Also see "Man-to-Man Pressure Defense". Youth Man to Man Defense Drill 1) Four boys on offense, four boys on defense 2) The point guard starts out with the ball, at the top of the circle. Defensive skills are fairly easy to learn, unlike some offensive skills, and everyone can learn to become a good defender.

Wherever your man goes, you go, keeping him from scoring or even getting the ball. Whether you are a program that utilizes man-to-man or zone defense, this is obviously the first step in preventing your opponent from getting an easy basket. Defensive Specialist is a continuous drill that works on the different defensive movements players will make on defense including closeouts, defensive sliding, back-pedalling, and sprinting. These basketball defense drills incorporate the entire team, rather than just a couple of players. If you are a poor, non-aggressive defender, you will hurt your team.

Since each program has its own philosophy on how to guard the ball, here are some questions to answer before implementing drills that address individual on-the-ball defensive skills:

Basketball Drills - Man-to-Man Defense Breakdown Drills By Dr. James Gels, from the Coach’s Clipboard Basketball Playbook... lots of great basketball stuff. It works on staying down in a good defensive stance, defensive footwork, and it helps with your agility, quickness, and overall basketball conditioning.. Once the flash is checked, 3 steps in bounds and Coach passes to 4. Basketball Defensive Drills #1 Figure 8 Defensive Slide. Assignments can be made based primarily upon height, position and skill level. It doesn’t matter about the height of your team, how athletic they, or any other excuse that coaches find to run a different defense. Deny Defense If your man is one pass away, you should be in "deny", but not a complete dead-ball denial as seen at the bottom of this page. This is a good warm-up defensive drill. You must keep your feet spread shoulder length, be balanced, keep your hand in the dribbling lane, slide without crossing your legs, and learn to drop step when a player reverse dribbles.

An Easy Way to Improve Your Team's Communication on Defense 2 Great Defensive Tips That Will Lower Your Opponents Shooting Percentage 10 Tips for Taking Charging Fouls 7 Reasons that Defense Wins Games and Should Be Your Priority -- Can You Come Up With More Reasons? You have to learn defensive position. 1. If you have access to a basketball court, you can use the lines of the court. The Pack Line defense is the best defense for youth basketball. Home > Coaching > Drills > Man to Man Defense Here are seven of our best drills for improving defense from one of the best defensive experts in the world. The defenders work at cutting off flashes and passes, while being able to recover to their man. You’re going to improve 1on1 defense, close outs, help positioning, rotations, communication, transition defense, and more. 2 flashes to the middle of the lane, and X2 must stop the flash. Helpful Info on Youth Basketball Man to Man Defense, help defense scheme, team defense, one pass away, coaching tips on man to man defense fundamentals. Showing youth athletes proper footwork and how to play man-to-man defense will lift them to a higher standard when they get to high school. Here are a few youth basketball drills …

What defense should you teach YOUTH players (zone, man, press)? Come on - join today. Every player needs to learn man-to-man defensive principles – It’s crucial that all youth players develop good man-to-man habits and understand man-to-man defensive principles.

Defensive drills to help teach and develop man-to-man defense as a whole. Man-to-man defense is basketball at its PUREST.