Out of all the edible parts of a coconut, only its water can be given to babies who are above the age of … Most babies need the fat in whole milk to support normal growth and brain development during the busy early toddler period. Babies can't handle as much as adults. Coconut water can be used as a rehydration drink during the summer months. Avoid feeding coconut water if your child has fruit or nut allergies. Ideally, babies should not be given milks other than breast milk until their first birthday. It is easy to absorb and has a good nutritional profile. Coconut milk for babies is a hotly debated topic. Although almond milk is close in nutrient content to cow’s milk, it is still not close enough to meet a baby’s needs!

If you want to use coconut milk in your baby food recipes, then make sure it is unsweetened and has had nothing else added to it. I am sorry to say, but your eight month old is not ready for coconut milk. Coconut water is drunk by yoga enthusiasts as an energy drink; the outer husk is used to make ropes; the tasty fruit inside is loved by kids and adults alike. But don't give low-fat or nonfat milk .

Let your child drink coconut water in sips instead of drinking it all up in one go.

Always remember to add new foods with care and by themselves for a few days. Almond milk is one of the most commonly substituted milk alternatives for babies and children who can’t have cow’s milk.

Better still, make your own coconut cream or coconut milk from fresh coconut - it's VERY easy to do! From use in curries to medicinal use, this milk has a lot of properties that make it useful for a variety of purposes. Another tip is to be mindful of the salt/sodium level of food. Yes, coconut milk can be given to babies. First of all, babies should be able to sit on their own and chew things properly before trying out any cereals, which are usually after 1 year mark.. As the baby reaches 9 to 12 months period, your baby can try small quantities of foods made with whole milk, including homemade cheese sauce, yogurt, cheese, scrambled eggs, or mashed potatoes with milk to see how they like it. If you are breast feeding drink it yourself so she can get to nutrients from your breast milk.

It is just coconut water which has the goodness of the coconut flesh in it. It’s a tasty option that works well in many recipes as well as when consumed on it’s own. Stick to formula or breast milk. claims that allergy from coconuts is rare, but you should always consult your paediatrician before giving your child coconut and its related products. Lot of people mistake coconut to be a nut and think that as a nut coconut can also induce allergies.

However, it is the milk of the coconut that is most useful. That way if your little one has a reaction you will know what caused it straight away.

Step 1. Also, prefer fresh coconut water to a packaged drink. After that, parents may wonder what the best option is for them. Coconut water is a refreshing, rehydrating, and nutritious drink. Use your imagination! The health benefits of coconut water for babies include supply of essential vitamins, minerals and electrolytes, treats gastrointestinal diseases, useful in treating cholera, improves constipation in children, effective in treating diarrhea in babies, possesses antimicrobial properties, can treat urinary tract infections and acts as a remedy for bilious fever. It can also be useful in restoring electrolyte balance in infants with diarrhea (9) . Cow’s milk has been touted as one of the healthiest foods you can give your growing baby or toddler. May improve digestion and absorption: Some research studies have shown that regular consumption of coconut water might improve the digestion and absorption of nutrients (10) . Coconut tends to undergo nutrient loss if not served fresh, so it is best to only give your baby fresh coconut water. This is a wrong notion. And coconut milk is actually not milk. Babies can eat pretty much anything (no honey under 12 months, avoid choking hazzards like whole nuts) so a recipe with coconut milk is fine. Coconut cream is generally used in dessert recipes, whereas coconut milk has many culinary uses!